Just Separated? Start Here.

Your first week at Ground Zero. Get The Ground Zero 5, a short, free guide for parents going through divorce or separation.

You don't have to figure out your whole life today. Here's how to get through this week. Five simple things, from a parent who's been there.

What's inside

The Next 72 Hours. What matters now, and what can wait.

Pause Before You Reply. A simple rule for heated messages.

The Kids Line. One calm sentence for the hard questions.

Get Through Tonight. A plan for the quiet, hard hours.

Find Your People. Exactly what to text a friend, and where to find support.

Free. No spam. You'll also get my short Sunday email. Unsubscribe any time.

Who it's for

For parents in the first days or weeks of a divorce or separation, dads and moms. Not for you if you're looking for legal advice or therapy. This is practical peer support from someone who's lived it.

“The work you are doing to destigmatize divorce and support people in the moments they need it the most--at the highest pain points in the process--is so meaningful. Having you and your groups during this time can be the difference between healing and growing, and staying stuck.”

Kate Engler, MA, MEd, LMFT, CST · Guest on The Rebuilders interview series

Shared with permission. Kate is a guest on The Rebuilders and does not endorse any specific program or offer.

About

I'm Peter. I went through my own separation four years ago, and I built The Rebuilders for parents going through what I went through.

Peer support, not therapy, legal, or medical advice. Struggling right now? the-rebuilders.com/need-help